One banana provides about 10% of your daily fiber needs!
Food And Cooking - Facts for Kids

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Random Facts About Food And Cooking For Kids
The fiber in strawberries can help you feel full and satisfied after eating them.
Churros cook incredibly quickly, taking just 2-3 minutes to turn golden brown in hot oil!
Honey can give you quick energy because its natural sugars are easily absorbed by your body!
Baby bananas, also called Lady Finger bananas, are only 3 inches (8 cm) long!